Bryce Harper delights home crowd with Home Run Derby win

The ball cleared the center field wall, and the sellout crowd roared. Bryce Harper threw his bat in the air, thrust both index fingers skyward and yelled with delight as a shower of streamers rained upon the crowd of 43,698. It could have been a scene from a playoff game. That it was merely the All-Star Home Run Derby mattered not to Harper or the Washington Nationals fans, who were thrilled to see their hometown hero deliver the night’s final longball Monday. In the midst of it all — and in the middle of trying season — Harper grabbed the microphone and

The Open 2018: Golf to introduce blood testing as part of WADA regulations

Players have previously only been subjected to urine tests but a condition of golf’s inclusion in the Olympics was that the sport would need to meet testing standards deployed across other WADA-regulated sports. About 20 per cent of the field will be subject to testing which has already been introduced on the European Tour. “I’ve done it a few times,” said Europe’s No1 Tommy Fleetwood. “I’m pretty confident that it’s a clean sport but we’re an Olympic sport these days so rules apply to everybody. “If everybody’s doing the right things, then it shouldn’t be a problem. I don’t see

Rory McIlroy confident his firepower can boost him to victory at The Open

The toughest course on the rota has claimed many a victim down the years but McIlroy, one of the longest hitters in the game, feels he has the ammunition to put it in its place. “My record at the Open has been pretty good over the last few years and I don’t see any reason why I can’t continue that good run this week,” said McIlroy, who practised with Spain’s Jon Rahm yesterday. “With the way the rough is, someone like Jon and I can fly it over 320 yards – you’re basically taking all the trouble out of play

Jordan Spieth reveals Claret Jug sadness ahead of The Open

Spieth reluctantly took part in a setpiece handover of the Open trophy on the first tee at Carnoustie to R and A chief executive Martin Slumbers and afterwards owned up to a surprising sense of emptiness. “I thought maybe somebody would meet me in the parking lot and I’d just give them the case back and we’d move on. But it was a ceremony, and because of that, it actually hit me harder,” he said. “I was thinking: ‘Man, this was in my possession. I took it to all the places that allowed me to get to where I am

Danny Willett: Former Masters champion opens up on his fall from grace ahead of The Open

He is able to do so with complete honesty because, finally, the wheel has begun to turn but if you ever wondered what happened to that twitchy Yorkshireman who won the Masters then here it is in unflinching detail. Willett’s fall from Augusta hero two years ago to a missed cut and withdrawal specialist was widely (mis) interpreted as a classic case of golfing Icarus, a player who flew too close to the sun and could not handle what went with becoming a Major champion. The truth was that at 28 he was only on the course at all with

Sources: LeBron to miss Team USA minicamp

6:02 PM ET LeBron James will not participate in USA Basketball’s minicamp in Las Vegas next week, multiple sources familiar with James’ plans told ESPN. James, a two-time Olympic gold medalist, was in Vegas over the weekend to observe his new team, the Los Angeles Lakers, play a summer league game, but he will not be present for the training camp, which is slated for July 25-27 at UNLV’s Mendenhall Center. It will be the first official USA Basketball gathering with Gregg Popovich as the head coach. James played for Larry Brown on the 2004 bronze medal team at the

The Open 2018: Rory McIlroy confident his firepower can boost him to victory at Carnoustie

The toughest course on the rota has claimed many a victim down the years but McIlroy, one of the longest hitters in the game, feels he has the ammunition to put it in its place. “My record at the Open has been pretty good over the last few years and I don’t see any reason why I can’t continue that good run this week,” said McIlroy, who practised with Spain’s Jon Rahm yesterday. “With the way the rough is, someone like Jon and I can fly it over 320 yards – you’re basically taking all the trouble out of play

British Open viewer’s guide: tee times, TV schedule and streaming options

The 147th British Open begins on Thursday at Carnoustie, and tee times for the opening round are from 1:35 a.m. ET to 11:16 a.m. ET. Tiger Woods, making his first British Open start in three years, tees off at 10:21 a.m. alongside Hideki Matsuyama and Russell Knox, and that group goes off at 5:20 a.m. on Friday. The TV broadcast begins at 1:30 a.m. on Thursday on the Golf Channel and continues until 4 p.m. Weekend coverage is also on NBC. Below is the TV schedule, streaming options and tee times for the week. TV SCHEDULE (ET) Thursday: 1:30 a.m.-4

Scherzer gets nod to start MLB all-star game in home park

Nationals outfielder Bryce Harper will bat sixth for the National League in the all-star game in his home ballpark on Tuesday night in Washington (7:30 p.m. ET). Harper is hitting .214 with a .365 on-base percentage, .468 slugging percentage, 23 home runs and 54 runs batted in. Despite his hitting struggles, Harper is an all-star — voted in by fans — for the sixth time in his seven-year major league career. Nationals teammate Max Scherzer will take the mound for the NL as expected with Los Angeles Dodgers manager Dave Roberts saying it’s good for baseball and for the country

LaVar’s latest boast: In prime, I’d beat LeBron

1:31 PM ET LaVar Ball made headlines last year when he said that he could have beaten Michael Jordan one-on-one back in his playing days. Now the braggadocious basketball dad is making the same claim about his son’s new teammate: LeBron James. In a recent interview with Fanatics View, Ball said he would have been able to beat James because the four-time NBA MVP is “too weak.” “ too weak,” Ball, 50, said during the interview, which was published last Thursday. “Back in my heyday, can’t nobody hold me. 270 (pounds), benching 500? All I gotta do is back

Avoiding injury on the golf course

WOODBURY, Minn. – At Tria Orthopedic in Woodbury they’re set up using cameras to take a detailed analysis of your golf swing.

“Pretty extensive screening process where we look at your body’s range of motion, your flexibility, your ability to do certain tasks that you might be surprised make a difference in your golf swing,” says Matt Hofkens, Sports Medicine Physician at Tria.

Hofkens says the lower back is usually the most common place golfers experience pain. According to him, the key to avoiding injury on the golf course is knowing your body.

“Understanding what your body can do and what it can’t do and then trying to match your body up to what your golf swing does is an important way to prevent injury and to enjoy the sport a whole lot more,” Hofkens says.

While they can help figure out how your swing might be causing strain in your body, Hofkens says don’t underestimate the power of a good warmup before you tee off. “Maybe five or ten shots before. Understanding how your body feels that day is important too. We all feel different on different days,” he says.

According to Hofkens, some pain can be par for the course after you play 18, but if that pain lingers for two or three days after, it might be a good time to get it checked out.

Keeping your body in good shape year round can help keep you out of the doctor’s office.

“There are so many things you can do to improve your core flexibility, improve your shoulder flexibility, improve your spine flexibility in the off season that are a lot of fun and will get you in shape for other things, as well, without having to pick up a golf club,” Hofkens says.

© 2018 KARE

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